There are some days when you feel like there is no way out, when everything you do is just useless and there is no one who can help you out. Lately I've been feeling anxious and frustrated even though I clearly understand that this self-distuction is not a good thing at all. I've lost everything: a house, a friend, faith in myself, self-control and confidence. I tried everything. Well, at least I thought so. Unfortunately, there is only one thing that helps me out all the time. It is self-distraction. There should be something that you enjoy doing or something that you have to do. Just try to occupy yourself with it from morning till evening. People say that time heels all the pain but it doesn't work if you're constantly thinking about your problems. Problems can devour you, they can eat your soul up. I know it's not some kind of a new method or a great discovery. It's just a quick reminder for myself and for anyone who feels a bit down to keep yourself busy.
Believe me, moaning and crying never help. If you can't influence the way of things, there's no need for you to be nervous about them. If you have the solution in mind, just make it real! Even though it is sometimes hard to do so or just seems impossible to do so. But it's not. These barriers are only in your head. Clue to a happy life is being relaxed and conscious of things going on. And by 'conscious' I mean 'realizing what you need and are to do, having a goal to achieve and trying to exceed your grasp'. I hope all of your problems are on the way to be vanished! ;)
Love, Christina M.
